You are not alone!
24/7 Helplines by Country
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- Morocco: +212 784789936
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- Algeria: +213 789943279
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- Tunisa: +216 50135165
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- Sudan: +20 111 859 2388
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- DRC: +243 975587728
Psychological first aid
What is Psychological First Aid (PFA)?
Psychological First Aid is a compassionate, practical approach to supporting people in moments of emotional distress, shock, or crisis. It’s not therapy, but it helps reduce stress, restore a sense of safety, and guide people toward further support.
PFA is about listening without judgment, offering comfort, and connecting people to the help they need — right when they need it most.
Need Support?
Whether you need support for yourself, your family, or your community, we’re here to help.
Fill out the form below with as much detail as you feel comfortable sharing. Our trained volunteers will get in touch as soon as possible to provide compassionate, confidential support.
Tell your story
Your voice matters. Your story can heal.
At NafsCure, we believe that sharing your experiences is a powerful step toward healing — for you and for others who may feel alone in their pain.
Whether you’ve faced anxiety, grief, trauma, or simply moments of emotional struggle, your journey is important. This space is for you.
How it works:
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- Share anonymously or with your name, it’s your choice
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- You can in your preferred language
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- Our team will review stories to ensure safety and respect
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- Selected stories may be featured (with your consent) on our platforms